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Today there are too many reasons that we find to diminish ourselves, to not shine, and to not be the healthiest, happiest version of ourselves. We let others determine our worth and how we feel about ourselves. We then act according to their idea of us and not who we truly are.
I wrote this book because I want to give you the power to take your life back and say, “I am more than you can ever imagine because what you call flaws are well-placed facets that when polished will blind you with their brilliance. I am #PerfectlyFlawed.”
Providing eight simple steps derived from the science of aging and healthy living that you can follow to remain as youthful as possible, Dr. Eudene Harry’s guide provides the information you need to achieve a natural balance in a complete body system approach to health that enables the healing process.
Anxiety 101: The Holistic Approach to Managing Your Anxiety & Taking Back Your Life presents readers with an overview of the condition that affects approximately sixteen million Americans and provides a comprehensive list of the wide variety of integrative holistic treatment options available.
Dr. Eudene Harry combines her experience in modern medicine and passion for holistic care in this handbook for anyone who suffers from anxiety
We are repeatedly told to make good lifestyle choices to improve our overall health. But what does that really mean? Whose information do we trust? And are those same choices right for everyone? Subscribe to our newsletter to get the simple truth.