This delicious mango salsa is bursting with fresh, juicy flavors from ripe mangos, crunchy veggies like bell peppers and onions, and bright, zesty citrus. Plus, it’s incredibly easy to prepare: simply toss all of the ingredients together in a bowl

This Black Bean Burger recipe is easy and simple to make. Perfect for those who are trying to find meat alternatives or just a healthy option.  Ingredients: 2 tbsp olive oil 1 onion, finely chopped 1 carrot, finely grated 1

This Sautéed Asparagus dish can ramp up the natural detoxification and anti-inflammatory properties of asparagus. Ingredients 2 cups peeled and diced asparagus stems (reserve tops to add separately) 2 tbsp pure water or vegetable broth 1 tsp fresh lemon juice

Kale is a superfood that is packed with nutrients and antioxidants. It is also low in calories and fat, making it a healthy addition to any meal. This Simple Sautéed Kale recipe is a quick and easy way to add