This Sautéed Asparagus dish can ramp up the natural detoxification and anti-inflammatory properties of asparagus.

Ingredients

• 2 cups peeled and diced asparagus stems (reserve tops to add separately)
• 2 tbsp pure water or vegetable broth
• 1 tsp fresh lemon juice
• ¼ tsp cumin
• ½ tsp turmeric
• ¼ tsp chili or red pepper to taste
• Rock salt to taste (optional)
• ½ cup sliced almonds or walnuts
• 1-2 tbsp olive oil

Instructions

1. Add the cumin seed to olive oil and stir briefly to release aroma and flavor.
2. Add the turmeric and pepper and stir once.
3. Add the asparagus stems and sauté for 2-3 minutes; then cook covered, stirring occasionally, until fork-tender.
4. Add water or broth as needed to prevent sticking.
5. Add the reserved tops and salt and stir for another 2 minutes.
6. Add the lemon juice and almonds, stir and remove from heat.